Online Workouts from XP!

AHA is pleased to offer our athletes (and any parents who want to join in) access to on-demand workouts hosted by our friend Pat Gigante and his staff at Xcelerated Performance.  

XP has just launched a new YouTube channel which will showcase weekly (or more frequent) off-ice workouts focusing on stretching, flexibility and core strength - all of which are key components to building a successful hockey player.   

Please "like" and subcribe to XP's channel and stream your first workout today!